Latest Recipe: Peanut Butter & Chocolate Chip Chia Cookies

It is the first day of Spring here in Australia and I couldn't be happier! The tulips are out in my garden, the blossoms are starting to appear in the streets, the sun has been out and the weather is slowly warming up. I am sorry to my friends where you have just experienced last day of summer for the year and are heading into Autumn - although Autumn rules, as do the leaves, the sweaters and the food so I wouldn't be too sad! 

Today I present you a biscuit which in my opinion is the best thing in any season and at any time of the year. They are very easy to whip up, they are the most delicious and will have you totally in love as they melt in your mouth. These little beauties are perfect for the lunch box or enjoyed with a cup of coffee or tea (or dare I say it a glass of creamy nut mylk!). They are super crunchy on the outside and soft in the middle - something quite rare and hard to achieve when making plant based cookies! 

Not only are these bad boys vegan, but they are also refined sugar free and gluten free. So what are you waiting for? Do yourself (and your family, friends and colleagues) a favour and get a batch of these in the oven!

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Kenkō Cooking Club

Want to learn how to cook simple, delicious and healthy meals? Now you can by coming to a Kenkō Kitchen Cooking Club event! 

Regular Cooking Club demonstration classes are now being held in Melbourne, Australia run by Kate Bradley. Covering a range of cuisines, dietary requirements and food types; each class will be packed filled with flavour and fun!

Sunday October 12th 9:30AM-12:00PM Introduction to Whole Food Cooking

Sunday October 12th 1:00PM-3:30PM Plant Based Mexican Cooking 

Sunday October 26th 9:30AM-12:00PM Introduction to Whole Food Cooking

Sunday October 26th 1:00PM-3:30PM Plant Based Mexican Cooking 

Help Kenkō by letting us know what YOU want!

Kenkō Kitchen is looking to grow and expand but in order to do so I need your feedback so I can find out exactly what you would like! With the new addition of events and the possibility of turning into a daily posting website - Kenkō needs to find out who you are and what your needs are first.

By gathering this feedback and some basic demographic information I can make sure that I am evaluating correctly where I currently stand, and what areas I need to grow and expand in to ensure that I am best catering for you!

To help me out with this process (and it would be very appreciated if you did!) and to also go in the running to win a Kenkō tote and 4 of the latest issues of Nourish Magazine featuring Kenkō Kitchen, take the survey here.